At the beginning of 2020 I made a promise to myself to live life with ease and follow the signs rather than pushing forward all of the time.

12 months on I can say with certainty that this decision a...

In todays episode I speak with my friend Sadiq Hussain, a TedX Speaker, Podcast host and Business Coach from London. 

Sadiq talks openly about how, only a few years ago, he had no concept of self dev...

As we approach the end of the year I wanted to share a book with you that I have recommended to 4 different clients over the last 2 weeks for various reasons. 

The book is simple, easy to read and if...

When Lockdown hit in March thousands of businesses had to pivot quickly to enable them to still serve their clients and keep the money coming in. 

Thankfully for todays guest taking her business onli...

Now is the time to start thinking about what you want in 2021 but not in the way you're used to.

In this episode I invite you to think about what brings you the most joy in your business. 

I'll shar...

Today’s episode is the very first of real life case studies from my clients giving you the true story about what it has taken for them to start, grow and scale their businesses during 2020.

In this h...

Here we go again! 

Businesses closing and peoples lives being turned upside down. 

When we went into Lockdown in March I focused my energy on one element of my online business and that's what I want...

In this beautiful conversation with Laura Husson we explore how your subconscious mind sabotages your attempts to reach the goals you so desperately want to achieve and why it goes so much deeper than...

Being a high performer takes conscious effort. 

Showing up and serving at your best in both business and life cannot be sustained without taking care of your health, fitness and mental wellbeing.

In...

Part of being a high performing entrepreneur is knowing how to give your very best without depleting our own energy.

This is an even more important consideration if you work as a coach or therapist.

It's such an important conversation I'm bringing it back! 

This interview with Wealth and Profit Strategist Dominique Mullally was recorded earlier in the year but with more businesses finding themse...

As we go into quarter 4 I want you to think about what you want for your business and who you need to be in order to get there.

Trying to do all the things keeps you stuck in overwhelm but the reason...